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Helpful Links from Premera

24-Hour NurseLine

Premera offers a FREE and CONFIDENTIAL 24-Hour NurseLine to speak to a registered nurse who will ask the right questions, listen to your concerns, and help you determine where and when to seek treatment. The 24-Hour NurseLine number is listed on the back of your ID card.

Decision-Making Tools

Free to members who have access to Premera's secure member portal, Log in 

Need Care? 4 Options for care

Health Trackers 

Health Symptom Evaluation 

Medical Library  

Member Health Support

Premera supports your efforts to get and stay healthy with decision-making resources, medical and health information, preventive care benefits, and discounts for health-related products and services.

Preventive Services

Immunizations - Children and adult Premera members can be immunized for little or no out-of-pocket costs with most Premera plans.

Preventive Benefits - Receive essential preventive health services such as routine physicals, nutrition screening and well-baby exams, with all plans that are currently sold by Premera.

Log in for specific information about your plan’s suggested preventive routine exams, immunizations and screenings.

Support for Healthy Communities

Social Media - Premera's Facebook page is a great place to learn more about local health and wellness events and opportunities, as well as to engage with Premera about issues important to you. Like Premera on Facebook!

On Premera's blog, they give you up-to-date company and healthcare news, as well as tips on staying healthy. Join the conversation!

Corporate Citizenship - Corporate Citizenship at Premera includes promoting health and wellness, stewarding their resources with care and building a strong healthcare system now and in the future.

Premera takes part in community activities that promote healthy lifestyles. For example, Premera annually supports the American Diabetes Association’s Step Out Walks. They also volunteer with and contribute to the American Heart Association’s Heart and Stroke Walk, and in 2012 the Puget Sound AHA named Premera its “Corporate Champion of the Heart.”